Empowering You to Become Your Best Self
Compassionate therapy for personal growth, healing, and transformation. Take the first step toward a brighter, more fulfilling future—because you deserve to thrive.
Specialized Support for Your Journey
We work with individuals facing a range of personal challenges, including:
You deserve to live a full and meaningful life. Let’s take the first step together.
Hi, I'm Anne Zeigler
Licensed Professional Counselor
Are you where you want to be in life? Do you think you know what is holding you back but just can’t move forward? Maybe you struggle to have meaningful relationships. Together we can explore how your past may be impacting your present.
My primary goal is to provide a safe space where you can really be heard; maybe for the first time. My experience includes working with clients who have histories including trauma, ADHD, anxiety, and depression as well as those experiencing difficulties stemming from loss, divorce, and issues with assertiveness. I specialize in helping my clients get to the bottom of their challenges regarding long-term goals as well as learn strategies to help with short-term goals.
Therapy is driven by your needs and guided by my professional
expertise. I look forward to helping you accept yourself, heal parts that need some care, and focus on your strengths to live a full and meaningful life.
Helping You Break Through Barriers & Find Your True Self
At Becoming You Counseling, we’re here to help you uncover the patterns and experiences that may be impacting your present—and guide you toward a future filled with clarity, confidence, and self-acceptance.
Our primary goal is to provide a safe, compassionate space where you can truly be heard—perhaps for the first time. Therapy is not just about addressing challenges but about understanding yourself on a deeper level, healing past wounds, and gaining the tools to move forward.
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
Trauma and Unresolved Issues
“You weren’t just traumatized...you were convinced over time of a particular story about who you are, what you’re capable of, what you’re all about. Recovering from the trauma means rewriting that story with a story you choose...but stories are hard to shake.” ~ Dr. Glenn Doyal
Adults with ADHD
“You can’t change who you are, and you shouldn’t be asked to.” ~ Jonathan Moone
ADHD can present lifelong challenges with work, relationships and more. Let’s tackle your challenges together.
“The one thing you can’t take away from me is the way I choose to respond to what you do to me.”
~Viktor Frankl
Free 15 minute Consultation
Reach out to me using the online contact form or call 703-270-2770 (please leave a message). Please note on the form the times you will be available for regular sessions.
