Empowering You to Become Your Best Self
Compassionate therapy for personal growth, healing, and transformation. Take the first step toward a brighter, more fulfilling future—because you deserve to thrive.
Specialized Support for Your Journey
You deserve to live a full and meaningful life. Let’s take the first step together.

Hi, I'm Anne Zeigler
Licensed Professional Counselor
Are you where you want to be in life? Do you think you know what is holding you back but just can’t move forward? Maybe you struggle to have meaningful relationships. Together we can explore how your past may be impacting your present.
My primary goal is to provide a safe space where you can really be heard; maybe for the first time. My experience includes working with clients who may have had challenges during childhood at home, school, or in other settings. If this describes you then you likely struggle with anxiety or depression. Maybe you’re always trying to please others or working more than those around you. Many of my clients also have ADHD, especially those who were diagnosed later in life. Speaking of ADHD.
If you are a woman experiencing the “joys” of perimenopause or menopause, you might be feeling more lost than ever. I’ve got you! Together, we will get to the bottom of it all and help you live the life you want!
Helping You Break Through Barriers & Find Your True Self
At Becoming You Counseling, I’m here to guide you toward a future filled with
clarity, confidence, and self-acceptance. My primary goal is to provide you a
safe, compassionate space where you feel heard and understood, perhaps
for the first time ever. Reach out today to get started.
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
Trauma and Unresolved Issues
“You weren’t just traumatized...you were convinced over time of a particular story about who you are, what you’re capable of, what you’re all about. Recovering from the trauma means rewriting that story with a story you choose...but stories are hard to shake.” ~ Dr. Glenn Doyal
Adults with ADHD
“You can’t change who you are, and you shouldn’t be asked to.” ~ Jonathan Moone
ADHD can present lifelong challenges with work, relationships and more. Let’s tackle your challenges together.
“The one thing you can’t take away from me is the way I choose to respond to what you do to me.”
~Viktor Frankl
Free 15 minute Consultation
Reach out to me using the online contact form or call 703-270-2770 (please leave a message). Please note on the form the times you will be available for regular sessions.