Hi, I'm Anne Zeigler

Licensed Professional Counselor

Are you where you want to be in life? Do you think you know what is holding you back but just can’t move forward? Maybe you struggle to have meaningful relationships. Together we can explore how your past may be impacting your present.

My primary goal is to provide a safe space where you can really be heard; maybe for the first time. My experience includes working with clients who have histories including trauma, ADHD, anxiety, and depression as well as those experiencing difficulties stemming from loss, divorce, and issues with assertiveness. I have a personal and professional passion of supporting women through pregnancy and postpartum challenges and am endorsed by Postpartum Support Virginia as a preferred provider.

Therapy is driven by your needs and guided by my professional expertise. I look forward to helping you work toward a better you!

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

Trauma and Unresolved Issues

“You weren’t just traumatized...you were convinced over time of a particular story about who you are, what you’re capable of, what you’re all about. Recovering from the trauma means rewriting that story with a story you choose...but stories are hard to shake.” ~ Dr. Glenn Doyal

Adults with ADHD

“You can’t change who you are, and you shouldn’t be asked to.” ~ Jonathan Moone

ADHD can present lifelong challenges with work, relationships and more. Let’s tackle your challenges together.

Pregnancy and Postpartum Challenges

“Motherhood is the greatest thing and the hardest thing.” ~ Ricki Lake

Your journey is yours alone but you should not be alone in it. This may be the first time in your life that you need to ask for a little help. It’s okay.


“The one thing you can’t take away from me is the way I choose to respond to what you do to me.”

~Viktor Frankl

Free 15 minute Consultation

I’d love to talk more about what’s concerning you. Feel free to get in touch for a free phone consultation.